Lindsay Sparks

As the parent of a son who plays year-round baseball, I understand the physical demands placed on young, growing athletes—and the importance of keeping their bodies healthy as training and competition increase.

I bring a unique combination of experience as a Licensed Massage Therapist, Certified Medical Massage Practitioner, Trauma-Informed Practitioner, Certified Personal Trainer, and Advanced EMT. This multidisciplinary background allows me to take an integrated approach to soft-tissue health, mobility, body mechanics, strength, and recovery.

Through working with my son and his teammates, I saw firsthand the value of making body maintenance part of an athlete’s routine—not simply addressing problems after they occur.

My goal is simple: help young athletes move well, recover effectively, reduce injury risk, and stay in the game they love.